Wednesday, August 17, 2011 at 6:30 p.m.
“Less Is Definitely More!”
“Minimalist Tips, Tricks and Techniques for Quick and Easy Weight Loss and a Healthy Lifestyle”
“There is a charm about the forbidden that makes it unspeakably desirable.” ~Mark Twain
Forget the fads, formulas and quick fixes and learn, once and for all, what the bottom line is with regard to exercising and eating…what is the absolute minimum we need to do in order to lose some weight and stay healthy.
Adam and Eve once worried about eating the forbidden friut. Today, we worry about eating the forbidden Yodel!
Join us on the “Everything Lidia Radio Show” on Wednesday, August 17, 2011 at 6:30 PM on WGBB 1240 AM or streaming live online at www.am1240wgbb.com when Lidia is joined by Jessica Zimbler, Operations Manager of the Personal Training Institute of Commack and the individual responsible for Internal Franchise Support for 24 PTI locations and they give you the best "exercise and nutrition" advice ever!